Nails are made up of protein which is called keratin. Fingernails grow about one-tenth of an inch in a month. There are several factors that contribute to slow nail growth such as health problems, medications, aging process, hormonal changes in the body, chemotherapy and nutritional deficiencies. Slow and poor nail growth can be accompanied by breakage, splitting, brittle nails and other nail problems. You can promote nail growth by maintaining a healthy diet and following a proper nail care to keep your nails strong.
1. Orange Juice to Grow Fingernails Naturally
Orange juice is loaded with vitamin C. The nutrient is good for the skin. It promotes the production of collagen and provides sufficient nutrients to your nail cuticles. Moreover, the folic acid present in the juice helps in nail growth.
Steps to Use Orange Juice to Grow Nails Longer and Faster:
Add a cup of lemon juice in a bowl and soak your fingers in it for a few minutes.
Later, rinse your fingers with warm water and apply moisturizer to beat the dryness.
Do this regularly to get long and healthy nails.
2.Lemon Grind to Grow Fingernails Naturally
Like orange, lemon is also loaded with the goodness of vitamin C. It combats with pale nails and helps to get healthy nails.
Steps to Use Lemon to Grow Fingernails Overnight:
Cut a lemon into 2 pieces and rub the upper part of the lemon on the fingernails and then dip you fingers in lukewarm water for a few minutes. Again rub lemon’s grind, soak you nails in warm water.
Repeat this 2-3 times. This will help you to clean your nails and add shine to it.
Alternatively, in a tablespoon of olive oil, mix juice of half lemon. Massage it over the nails for a while and then rinse your nails with lukewarm water.
3. Stinging Nettle to Grow Fingernails Naturally
Stinging nettle is in use for centuries to cure nail problems. The herb contains essential minerals and nutrients, which boost the growth of the nails and also helps you to counter nails problems.
Steps to Use Stinging Nettle to Grow Fingernails Quickly:
Boil a glass of water. When the water is boiled, add a few leaves of stinging nettle in it. Boil it for a few minutes more.
Remove it and then leave it to cool at room temperature.
It should be slightly warm so that you can soak your fingers in it.
Soak your fingers for a few minutes.
Do this daily to get healthy and long nails.
4. Milk to Grow Fingernails Naturally
A glass of milk not only makes your bones strong, but also gives you glowing skin, hair and nails.
Steps to Use Milk to Grow Nails Faster:
In a big bowl, add half cup of milk and lemon juice.
Dip your fingers in it for 25-20 minutes.
Later, rinse your fingers with warm water.
Do this regularly for shiny and healthy nails.
5. Healthy Diet to Grow Fingernails Naturally
This one is a must remedy that you should follow religiously. If you don’t consume healthy diet then it will directly show on your nails and the skin. Moreover, the above remedies will also be not able to do anything. So, make sure you have balanced and nutritious diet, which includes biotin and all the other essential nutrients, which makes you beautiful from outside, but from inside also.
By taking multi-vitamins you can speed up the growth of fingernails.
Do some exercises daily to grow nails longer and faster.
Don’t use nail polish that contain toluene, formaldehyde or sulfonamide.
By applying petroleum jelly on your hands and nails you can keep your nails moisturized.
Trip and cut your nails regularly to grow them faster.
Drink green tea daily as it will improve the quality of your fingernails.
Don’t bite your nails as it can make your nails weak.
Keep your cuticles and nails clean to prevent your nails from fungal infection.